Welcome

When I created this blog, I was "getting on" in my early sixties, hence the blog name. However, my adult daughter's eating disorder and co-occurring emotional dysregulation disorder and other co-morbidities - ongoing for about 33 years - became and was our focus as we attempted to help her get into recovery. By learning about, reflecting on, reading about, attending conferences and writing about eating and brain disorders, I created a place to blog what I've learned. I hope this blog will be of use to others, especially families of and adult sufferers themselves to help them get into recovery. I update posts from time and the update date will be present at the top of the post.

Sadly, my daughter passed away in early October 2021 mainly because her body became so malnourished that she was immunocompromised, contracted a severe infection that was not properly addressed during an earlier hospital stay the month before, and developed an overwhelming non-covid pneumonia following surgery to save her life. I believe she should have been able to receive palliative care but Arizona, our country, and even the professionals trained in the treatment of eating disorders, particularly anorexia, are not "there" yet. I address the issue of palliative care in a recent post below, initially written in November 2021. I am not a certified eating disorder specialist. I am an Expert by Experience and college-educated with a BA in Community Work with an additional certificate in a one-year program in Business Administration from the same institution.

I am passionate about all of this because, as Shakespeare wrote in The Taming of the Shrew, Act 4, Scene 3: "My tongue will tell the anger [and sadness] of my heart or else my heart, concealing it, will break. And, rather than it shall, I will be free even to the uttermost, as I please in words."[2016]

Travel Guide

If you're new to my blog, I recommend you begin on the right side and take a look at the "Of Note" offerings. Read Dr. Cynthia Bulik's recent published interview (5/4/22) "Rethinking Eating Disorders" if you want to print an easy-to-understand professional's expert opinion about anorexia for your family doctor or the therapist. [Early intervention is absolutely critical. For those whose eating disorder is categorized as entrenched or severe and enduring, read the editorial comment by Stephen Touyz and Philipa Hay for a new approach about treatment. It is possible for your loved one to recover! I have also attached a link here for additional papers on the subject of severe and entrenched eating disorders. If you are a family member or friend of an adult with an eating disorder and have been at this for awhile, I refer you to the posts within the title "Adult Eating Disorders and Recovery Tools" found in the Index on the right hand side of this site. As well, in the "Of Note" section take a look at those posts with an asterisk. If you're a parent and need support, look for posts in the Index about parent support or parent toolbox. In my opinion, the best book to buy, to refer to constantly and to share with members of the medical/psychiatric profession is "Sick Enough: A Guide to the Medical Complications of Eating Disorders" by Jennifer L. Gaudiani MD, CEDS, FAED. "Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture." I recommend two groups who will support you on your journey - F.E.A.S.T and the National Alliance for Eating Disorders. Both maintain websites and Facebook private groups.
Showing posts with label Men and Boys. Show all posts
Showing posts with label Men and Boys. Show all posts

Sunday, April 28, 2013

"When Anorexia Came to Visit" - Reflections by author Bev Mattocks

[My recent trip to Phoenix to speak about my experience as a parent of a family member with an entrenched eating disorder on the lawn of the Arizona State Capitol came about because another parent, the mother of a son who was diagnosed with an eating disorder, could not attend.

I was grateful for the opportunity to talk from the perspective of a parent who continues to leave no stone unturned to provide a path to recovery given that my family member, now in her 40's, did not have health insurance when her second round with an eating disorder began.

Yet, there's a perspective that not many people are aware of and that's of a parent whose son has anorexia.  Yes, boys and men do get eating disorders. 

So, I asked Bev Mattocks, the author of Please Eat ... A mother's struggle to free her teenage son from anorexia, if I could post here her recent remarks about her new book, When Anorexia Came to Visit, families talk about how an eating disorder invaded their lives.  Her upcoming book speaks to the many myths about eating disorders such as eating disorders are a choice (they are not) and to the necessity of screening youngsters for this biologically based brain disorder as well as early treatment for as long as necessary.

Her upcoming book puts voices to and provides powerful stories about 20 families whose lives were turned upside down by this disorder.  Their stories are important; their stories will make a difference.  

She said, "yes" and I'm turning this post over to her.....]


"A huge thank you to "my" 20 wonderful, generous and courageous families!


I continue to be immensely grateful to the 20 UK families that have contributed their stories for my new book When anorexia came to visit, families talk about how an eating disorder invaded their lives. But you'll have to wait a month or so before it's published. In the meantime, here is the draft introduction to give you a taster and to show how wonderful these 20 families are...


The second chapter of my book Please Eat… A mother’s struggle to free her teenage son from anorexia begins: "We should have picked up on it sooner."

The question is: could we - or any of the families I interviewed for my forthcoming book When anorexia came to visit - have "picked up on our child’s eating disorder sooner"?

When I first took my 15 year old son, Ben, to visit the GP at the end of September 2009, the signs of an emerging eating disorder had been clearly evident for some months.

The problem was that none of us recognised them.

Even before the signs emerged, the eating disorder was busy germinating deep in the inner recesses of Ben’s mind. He says he can trace it back to at least 12 months before, if not earlier.

The fact is that you don’t expect your child to develop anorexia or any other eating disorder. You don’t expect it to happen to your ordinary, happy, close family. And, in our case, and a couple of the other cases in this book, you don’t expect it to happen to your son.

Anorexia isn’t like a normal medical condition where recognisable symptoms are there for all to see: a broken bone, a worrying lump, blood loss or whatever - the kind of issues that GPs deal with on a daily basis. And, although eating disorders often feature in the media, they rarely focus on the lesser known signs and symptoms, preferring instead to major on shock tactics such as stereotypical skeletal photographs. On top of this there is the popular misconception that eating disorders are "caused" by anything from bad parenting and size zero fashion models to faddy eaters and even private schooling (how many reports begin with: "Privately educated XXXX…" ?)

So, during the early months as the illness began to manifest itself, none of the families in When anorexia came to visit had any idea what they were dealing with. Nor did their children. I mean, it’s not as if my son sat down one day and decided to "get anorexia". He was as clueless as any of us. And, anyway, these days we know that anorexia is a biological illness, not a lifestyle choice.

But we didn’t know this back then.

Indeed none of the families in this book fits the stereotype of the dysfunctional family with the child who is going off the rails and chooses, perhaps as a "control thing", to starve themselves to death. Before anorexia came to visit they were just ordinary happy families living ordinary happy lives. And our children were normal. So there was no reason on this planet why any of us would be watching out for the classic signs of anorexia. This is why we couldn’t have "picked up on it sooner" unless we’d known what to look out for.

None of us knew that a whole package of horrors comes with an eating disorder. It’s not just about cutting back on food and losing weight, it’s about crushing depression, vicious mood swings, violent self-harming, suicide threats and social isolation as your child transforms into someone you don’t recognise, right in front of your eyes. Our son even developed a different voice: a slow, low, deep monotone that used to chill me to the core.

We weren’t aware that an eating disorder creeps up on its victim ever so slowly, so slowly that it’s almost undetectable until it’s got a firm hold. We didn’t know that, in the early months, an eating disorder can disguise itself as a passion for healthy eating and / or exercise, or a passion for cooking. Or, in the case of our son Ben, all three.

None of us knew of the devastating effect that anorexia would have on the whole family - from the sufferer themselves through to siblings, parents, grandparents and the extended family. Not just for a brief few weeks or months, but sometimes for years.

And we didn’t know that you don’t always have to be a skin-and-bones skeleton to have full-blown anorexia.

But despite our obliviousness to the early signs, most of the families I interviewed expressed feelings of intense guilt. "Why didn’t we notice what was happening?", "Why didn’t we act sooner?" and "Why didn’t we trust our gut instincts that something was wrong?"

And herein lies another problem.

In the making of this book I talked to GPs, medical students, even the Royal College of General Practitioners, and there seems to be very little formal training in eating disorders. Our local GP said she "probably had two lectures" as a medical student at Cambridge.

The thing is, when you take your child to the GP, you expect them to know what’s wrong and take action. So, when a GP fails to identify an eating disorder or assumes it’s "just a teenage phase", you begin to doubt your own instincts.

And, meanwhile, your child can be in complete denial that there’s anything wrong. So sometimes it can be just you, the parent, fighting a lone battle to get your child diagnosed and referred.

Thankfully, once referred, most of the families in this book saw a specialist treatment team like CAMHS (Child & Adolescent Mental Health Services) very quickly, sometimes within the week. Out of all the families in this book I think we had to wait the longest. It was four months before we saw our local CAMHS and only then because the assessment was expedited when Ben’s pulse plummeted to 29 and he ended up wired to machines in the cardio unit of our local hospital.

One of the many reasons why I decided to write this book is because I wanted to see how our story (described in my book Please Eat… A mother’s struggle to free her teenage son from anorexia) overlaps with other families’ experiences across the UK.

Of course each family’s circumstances are different. Yet so much of what we’ve experienced is similar. Not just in terms of the warning signs but in the way the illness transformed our children into people we scarcely recognised, mentally as well as physically. And, of course, the sheer uphill struggle of trying to get them to eat again.

In this book you will read some truly uplifting accounts: those stories where intervention was swift and the illness was tackled by a highly coordinated and focused team of clinicians using the latest evidence-based treatment.

But you will also read about families who experienced the other end of the spectrum - the "could do betters" of NHS mental health services. With these families recovery didn’t come as quickly; some are still a "work in progress".

I often wonder where we families would be now without the power of the internet. Would we still be totally ignorant of the latest evidence-based treatment? Would we simply accept the outdated notion that eating disorders have to last for several years, if not forever? Would we still believe that eating disorders "aren’t really about food" and are "a control thing"? Would we still be dragging our children to dozens of pointless sessions as the therapists attempt to identify the "reasons why" the eating disorder developed and talk them out of the illness? Would close family relationships have disintegrated as parents, wrongly labelled at best as dysfunctional and at worst as abusive, needlessly blame each other for “causing” the illness?

There is an online resource called FEAST (Families Empowered & Supporting Treatment of Eating Disorders), originally set up in the USA by Laura Collins, author of Eating With Your Anorexic (who was kind enough to write the Preface for this book) and nowadays operating globally via the power of the internet. FEAST and its online forum, Around The Dinner Table (ATDT), is run by parents and carers for parents and carers. Today FEAST is widely respected by some of the world’s leading eating disorder professionals and its website is a mine of information on the latest evidence-based treatment, research and resources. Thanks to FEAST and other resources like the UK eating disorder charities, BEAT and ABC (Anorexia & Bulimia Care), families can educate themselves about the latest advances in the treatment of eating disorders in a way that was previously impossible.

The ATDT forum is a place where families can come and feel immediately welcome, among families who understand exactly what they are going through and who can offer support. Here in the UK alone we have established a truly awesome network that works with other charities like BEAT and leading eating disorder experts to advocate better treatment for our children and enhanced support for parents and carers.

Virtually every family in this book says that FEAST and ATDT were lifesavers. It is also thanks to the people I’ve met through FEAST and BEAT that I have been able to gather together these 20 powerful, insightful and challenging stories.

Through this book, we want to show other families that they are not to blame for their child’s illness. Eating disorders are biological illnesses, not lifestyle choices. And, yes, eating disorders are about food - lots of it, being administered by strong, loving, dedicated families who are refusing to accept that their beloved children are "in this for the long haul". We know that you can’t "talk someone out of an eating disorder"; you can’t wait for someone to "want to get better". And we recognise that parents are a vital part of a successful, highly coordinated treatment team. We are part of the solution, not the problem.

We want to show other families what is "normal" in the world of eating disorder behaviour. Distressing and terrifying, yes, but relatively "normal" for a child in the iron grip of anorexia. And also what is normal as the brain begins to get re-nourished and gradually heals and returns to its pre-anorexia state.

We also want to show that, no matter what you are going through, other families have been through it too - and successfully come out the other side.

Getting your child through an eating disorder is one of the toughest and most distressing things you will ever do as a parent. But re-visiting painful memories is unbelievably tough, too. Yet each of the families I interviewed for this book willingly volunteered to come forward and describe their own struggles with anorexia. Not only did they agree to talk frankly about their experiences, they agreed to read through the various drafts I sent through for checking. In other words, being involved in this book meant having to re-visit distressing memories not once but several times over. This takes courage and commitment. It also demonstrates how much these families care about others - families they have never met who will read this book and hopefully draw inspiration, strength and knowledge from its pages.

This book could never have been written without the help of these 20 fantastic families. In many cases all I have done, as the author, is edit the transcript of a taped conversation or tweak a detailed written account. So, strictly, I should be calling myself editor, not author. "My" 20 families have written this book, not me. And I am immensely appreciative of their help, dedication and input.

Of course I must also thank the young people themselves for demonstrating the courage, grit and determination to fight this illness and win. Being a parent is tough, but being someone who has fought to break free from this insidious illness is even tougher.

Our sons and daughters are truly awesome.

And so are their parents.

Thursday, February 23, 2012

NBC News segments - Boys and Men Get Eating Disorders, too

These links will introduce the idea that boys and men get eating disorders, too.
Eating disorders do not discriminate.  The eating disorder is like a deadly virus, intent on overwhelming and killing anyone it infects.  An eating disorder, however, is a serious mental illness - a biological brain disorder -  and is, in fact, the deadliest of all mental illnesses.

If you suspect that your son or daughter has an eating disorder, run - do not walk - to your family doctor.  Take this booklet published by the Academy of Eating Disorders with you. You can download it and print it.  Insist that the examination of your child include what is written here.

If the tentative diagnosis is an eating disorder, know that this is a medical emergency requiring emergency attention.  If your family doctor does not know how to treat it, then find one who does. 

Tuesday, December 6, 2011

The Parent, Family and Friends Network - Insurance Information article by Susan Maccia

The Parent, Family and Friends Network of the National Eating Disorders Association publishes a quarterly newsletter.   One of the issues (fall 2011) includes several important articles (as usual) including a piece by outgoing PFN chair, Susan Maccia, on Single Case Agreements.  The article identifies an SCA as:

If the services to meet an identified clinical need are not available within the contracted network, necessary services are provided in a timely manner through an out-of-network provider.  A Single Case Agreement is a contractual agreement developed for an enrolled person (insured) based on that person's behavioral health needs and for a predetermined period of time.

Among the articles in this issue: a NEDA Conference recap (2011), Males and Eating Disorders, the NEDA Navigators, the existence of a NEDA Loss Support Network, an announcement of planned free webinars, and one about athletes and eating disorders.

To find out more about the PFN Network, click here

Thursday, February 24, 2011

Using Animation to Talk about Eating Disorders

Sometimes books and dry lectures aren't enough to capture the imagination and attention of people who sincerely want to learn more about eating disorders.

This link takes one to further information about eating disorders using animation.  They are quite clever!!

I'm going to ask around to see if I can link one direction up here for viewing, too, as I'm still a neophyte about things like this.

Saturday, November 13, 2010

Reflections on roles and behavior -- Men and Boys

As I have learned from group therapy, so I have gained from my weekly meeting, which is my expectations that were reinforced while I was growing up aren't necessarily reality.  I also am coming to believe and understand that father hunger isn't something that only girls experience, but also boys.  And finally, I have learned through the candid and sometimes chokingly emotional deep sharing of men in my meeting, that they have stuffed their feelings and know how destructive that has been for them and for their children.  I am very grateful to have discovered this program and to be privy to the thoughts and dreams of people who in the outside world, meaning outside of this room, are regarded as the man but in our sacred space are, in fact, more than that, and not just because they are willing to look at themselves and change.

Clinical psychologist Margo Maine, who is one of the editors of Treatment of Eating Disorders - Bridging the Research Gap, is also the author of Father Hunger - Fathers, Daughters, and the Pursuit of Thinness, 2nd edition.  Her book discusses how a father's physical or emotional absence can contribute to a daughter's susceptibility to an eating disorder.    Note that I didn't say "does" and I did say "susceptibility."  And, I want to add that I believe boys are just as susceptible given the "right" combination of factors.  After all, eating disorders affect men and boys as well as girls and women.  Before readers jump all over me, I do know that there are single-parent households that thrive just fine.  And I know the word family means much more than a two-parent male and female pairing, to include gay and lesbian parents.  And I am related to a family that includes the bio-dads even as the two women raise their three children.  Perhaps this hunger concept might be extended to the entire role of being a parent.  I haven't thought that much about this until just now.  Other readers may (probably will) argue that this is a biological disease and parenting has nothing to do with it.  I admit, I don't know.  I also know we do not exist in a bubble or to quote John Dunne, "no man is an island, entire of itself."

When my brother, sister, and I grew up we understood the maxim, spare the rod and spoil the child.  We heard "boys don't cry."  We needed to keep "stiff upper lips" and "soldier on."  After all, that was how my father and mother were raised and that was what they brought with them into parenthood.  Things are changing.  Too slowly in my book, and certainly not everywhere.  I would be quite short-sighted if I believed that.  But thanks in part to feminism and to strong women, our society has brought changes to family roles that once were clearly divided. 

I was reminded again of this while reading a section of the September 2010 edition of the Al-Anon publication,  The Forum.  The section is titled, "Step Nine: Making amends to my children made me a better father" and the author is Pat Q.  As he recounts, before he delved into who he really was, he "...played big daddy or drill sergeant with my children.  I forced them to do things my way."  He had four children and the first three were raised more along the lines of what he described.  The fourth, however, was raised differently because the dad came to realize that he didn't need to be big daddy or drill sergeant or the man to raise his children.  At the same time, he also realized that his older three children were unsure of how to take this change and, as well, were afraid that their little brother wouldn't grow up to be strong and tough as they had been brought up to be.  He was able to share that when he became a father he had no idea how to be a father other than the role he had witnessed and then came to mirror.  He learned how to be there for them and he learned better how to listen and to hear their point of view and help them navigate the world.

How well do we really know our children?  I remember when my daughter came along less than two years after my son, his father and I saw him as a little boy rather than still as the baby he was.  When they both entered their teen years with the related angst of becoming an adult, however that was conceived, they approached adulthood differently and dealt with it differently.  Genetic? biological? environmental? All of the above? who knows......  Again, their story. 

I remember my father was arranging his affairs about a year before he died; after years of judging me because, he later admitted, he wanted me to be more like a son (my brother had died when we were in our teens).  He was vastly disappointed in my decision to divorce and felt no sympathy when my second husband and I came to a parting of the ways.  I guess sympathy isn't the word actually; I was hoping for some support through the transition as important as it was that I take the step and move on.    In my father's mind, I was "typed", perhaps somewhat the same way we type actors who seem to gravitate to the same roles.

In fact, one of my most important growing experiences occurred when I, in my early forties and earning a very limited income at the time, came to my parents for financial help to repair our leaking roof and I was declined because I had "made my bed."  Being who I was growing into being, I took matters into my own hands, went off to the do-it-yourself store, learned what to do from one of the knowledgeable clerks, climbed up on the roof and repaired the darned thing myself (we had a flat roof, thank goodness).  What a lesson that was in independence.

This isn't whining.  It happened and I moved on.  I've learned that to dwell in this kind of experience and to get stuck in it, isn't healthy for me or anyone else.  A good thing came out of it; I figured out how to fix my roof and my handyman came by later when he had time and pronounced the job better than he would have been able to do!

But, I digress.  In the end, the attorney asked me to bring my resume as part of the paperwork submission and I did.  My father looked at it and was astonished at what he read.  He realized what the doing part of me had accomplished and not only that but what my focus meant to who I was.  He didn't know me.    It was a sad moment and at the same time a good moment.  It just took too long to happen.

Perhaps by sharing these thoughts, at least one reader will take the time to get to know their son or daughter better and, as well, learn the principles of LEAP.  Perhaps they will learn to relate in a different way.

[I edited this post after a couple of hours.  I wrote this one straight to the blog.  That's not a good idea!]


Friday, October 29, 2010

Men and Boys Get Eating Disorders, Too

This past summer I went to see “Eat, Pray Love.”  I’d read the book, enjoyed it and identified with many of the things Elizabeth Gilbert wrote about and decided to see how well the book translated into a movie.  Javier Bardem was fabulous; in fact all the men were.  A recent article divulged that Julia Roberts worked intimately with the casting folks to get just the right man for each role – terrific casting.  Julia Roberts played her role with her usual verve and style.  It wasn’t the greatest movie but it was entertaining and the cinematography was gorgeous.

The soundtrack is quite good and includes several of my favorites, especially “Harvest Moon.”  But the lyrics of the piece that I’d enjoyed listening to for the music, "Flight Attendant" by Josh Rouse, made me pause. 

I’d never really listened to the lyrics before and was taken by surprise at the content that fits right now for the discussions going on about bullying as well as about our sons, too.

When the media or most of us think about eating disorders, the image that comes to mind is that of a female. Rarely do we think of boys and men.  Yet, according to statistics including those available on the National Eating Disorder Association's website  “....more than a million men and boys battle the illness every day."

So what resources are available?  On April 17, 2007, The Wall Street Journal, a daily periodical that has continued to publish articles about eating and other brain disorders, ran an article titled “Men and Boys Lack Options to Treat Eating Disorders.” (p. D1).  The statistics in this article included that as many as 300,000 young men in the United States are diagnosed with anorexia and more than two million are caught up in binge eating.  There was no mention of bulimia but it would be hard to believe that this is not prevalent, as well.   

Included in the article was a paltry list of three facilities in this country that offer treatment to men and boys:  River Oaks Hospital in New Orleans, Rogers Memorial Hospital in Oconomowoc, Wisconsin, and University of Iowa Eating Disorder Program.  I believe Remuda Ranch may now offer treatment for young boys.  The Cleveland Center for Eating Disorders and the Center for Eating Disorders at Sheppard Pratt in Baltimore are two others.  There may be additional places, as well.  I’ll add them if I hear of them.  I’ve heard the most about Rogers Memorial and its dedication to men and boys.   Cynthia Bulik, Ph.D., of the University of North Carolina at Chapel Hill and author of the book Crave noted that “We have abandoned men.”  Very few trials include men; very few studies include men.  This must change.

So, in the meantime, what resources are available to parents of young men and boys?  To older men?

One is http://www.mengetedstoo.com developed in the U.K.

Another is the book and associated website Boys Get Anorexia Too.  http://www.boyanorexia.com

There’s the National Association for Men with Eating Disorders http://namedinc.org as well as a site created by Patrick Bergstrom:  http://www.ichosetolive.com

Here’s a link to an interview on eating disorders in adolescent boys with Mark Warren, M.D. of the Cleveland Center for Eating Disorders.  http://www.maudsleyparents.org/boys.html as well as a link to a guest post on the blog,  A Voice In Recovery.  http://voiceinrecovery.wordpress.com/2010/09/30/men-get-eating-disorders-too/

I know of husbands, sons, and grandsons (depending on my acquaintance) who are fighting eating disorders and who must withstand the additional stigma of being male yet presenting all the signs and symptoms.  Here is a wonderful article written by a young man about his battle with anorexia.

These diseases kill or disable millions of our best and brightest, male and female.  This needs to change.