Information is provided about eating disorders, particularly of adults, to parents and other loved ones written by a parent who is in recovery from an eating disorder.
Welcome
When I created this blog, I was "getting on" in my early sixties, hence the blog name. However, my adult daughter's eating disorder and co-occurring emotional dysregulation disorder and other co-morbidities - ongoing for about 33 years - became and was our focus as we attempted to help her get into recovery. By learning about, reflecting on, reading about, attending conferences and writing about eating and brain disorders, I created a place to blog what I've learned. I hope this blog will be of use to others, especially families of and adult sufferers themselves to help them get into recovery. I update posts from time and the update date will be present at the top of the post.
Sadly, my daughter passed away in early October 2021 mainly because her body became so malnourished that she was immunocompromised, contracted a severe infection that was not properly addressed during an earlier hospital stay the month before, and developed an overwhelming non-covid pneumonia following surgery to save her life. I believe she should have been able to receive palliative care but Arizona, our country, and even the professionals trained in the treatment of eating disorders, particularly anorexia, are not "there" yet. I address the issue of palliative care in a recent post below, initially written in November 2021. I am not a certified eating disorder specialist. I am an Expert by Experience and college-educated with a BA in Community Work with an additional certificate in a one-year program in Business Administration from the same institution.
I am passionate about all of this because, as Shakespeare wrote in The Taming of the Shrew, Act 4, Scene 3: "My tongue will tell the anger [and sadness] of my heart or else my heart, concealing it, will break. And, rather than it shall, I will be free even to the uttermost, as I please in words."[2016]
Travel Guide
If you're new to my blog, I recommend you begin on the right side and take a look at the "Of Note" offerings. Read Dr. Cynthia Bulik's recent published interview (5/4/22) "Rethinking Eating Disorders" if you want to print an easy-to-understand professional's expert opinion about anorexia for your family doctor or the therapist. [Early intervention is absolutely critical. For those whose eating disorder is categorized as entrenched or severe and enduring, read the editorial comment by Stephen Touyz and Philipa Hay for a new approach about treatment. It is possible for your loved one to recover! I have also attached a link here for additional papers on the subject of severe and entrenched eating disorders. If you are a family member or friend of an adult with an eating disorder and have been at this for awhile, I refer you to the posts within the title "Adult Eating Disorders and Recovery Tools" found in the Index on the right hand side of this site. As well, in the "Of Note" section take a look at those posts with an asterisk. If you're a parent and need support, look for posts in the Index about parent support or parent toolbox.
In my opinion, the best book to buy, to refer to constantly and to share with members of the medical/psychiatric profession is "Sick Enough: A Guide to the Medical Complications of Eating Disorders" by Jennifer L. Gaudiani MD, CEDS, FAED. "Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture."
I recommend two groups who will support you on your journey - F.E.A.S.T and the National Alliance for Eating Disorders. Both maintain websites and Facebook private groups.
Thursday, January 26, 2012
Two weeks of H#!$ and Modeling/ Mirroring
I've attended several Family Weeks at this point while my daughter has continued her journey with the evil ED.
Each time, as I've written before, I've learned valuable tools as well as lessons on how to continue on the journey with my daughter without collapsing in the process. There are times, like last night, when I've been an emotional wreck after witnessing what can only be described as a complete meltdown -- adult version -- comparable to (for those of you who are parents) a two and a half year old's temper tantrum. By saying this, I am not in any way attempting to belittle the meaning of the adult's version; rather, trying to illustrate what happened.
One of the lessons I learned and need to remind myself at this point is that when I visit I need to put on a suit of armour that permits me to give all the love and support I can without melting in the process in front of her. An underlying technique is called "modeling" or providing an example of behavior in the direst of circumstances so that she will hopefully adopt or "mirror" that behavior. Our children, from birth, look to us to see how we handle circumstances, both easy and terribly difficult. They learn to behave as we do. Many parents can recognize themselves in some of the behaviors and statements their children make on down the road. Or children can withdraw, because they cannot fathom themselves being able to behave in a way that does not make sense to them.
I am certain that we three kids, while traveling to India back in the 1950's for example, would have panicked if my mother hadn't kept cool, calm and collected (she years later said perhaps she was just in shock and just hung on) when we disembarked from our plane in the Middle East and had to walk through a gauntlet of soldiers pointing their weapons at us. I do remember this. Our passports were taken from us and all the passengers were held in a room until our plane was refueled and we were finally on our way again.
Last week I did break down following a hearing and wish I hadn't but I was frustrated more than anything else by the conclusion that a "danger to self" was not included in the description. Last night, I was able to remain calm until I had left the building and was held by another of the mothers who was visiting that evening.
We do set an example with every one of our behaviors. The old saying, "do as I say and not as I do" needs to be thrown out the window because walking one's talk makes a difference. This is why family therapy can be so darned valuable. Families learn how to behave in the face of the monster eating disorder. Families learn when they need to take time outs and how to do that. Families need to learn how to decline (what to say and how to say it) to visit if they simply cannot handle the emotions at that time while present with their loved ones. I do not mean one needs to be cold. Far from it. I got down on the floor, too, and stroked her back. When I saw that wasn't working, I knew I needed to leave and told her I loved her and would report what was going on to her team.
Being a parent of a person with an eating disorder is really, really difficult. My heart goes out to all parents who might read this note. Hang in there. Research is opening doors and journals like the International Journal of Eating Disorders and the European Eating Disorders Review are making some of their publications and/or articles available to download and pass along to therapists and other team members to bring them up to date.
Thursday, January 19, 2012
Three Excellent Articles from the European Eating Disorders Review, Volume 20, Issue 1
These papers would make a good start for anyone wanting to get an up-to-date report about eating disorders and the treatment of eating disorders as well as related diagnoses.
I am specifically referring to the paper by Janet Treasure et al (Eating in Eating Disorders) ; by Bryony Bamford and Victoria Mountford (Cognitive Behavioral Therapy for Individuals with Long-Standing Anorexia Nervosa); and Tom Hildebrandt et al, (Anxiety in Anorexia Nervosa and its Management Using Family Based Treatment) .
Or you can simply download the whole issue!!!!!!!!!!!!!! How wonderful for this journal to make this up to date information available to everyone.
Wednesday, January 11, 2012
More on Eating Disorders and Recovery from Aimee Liu
Aimee Liu has written a guest post on June Alexander's blog titled, "Moving from an Eating Disorders Half-Life to Your Full Life."
From Aimee's post:
Fortunately, most eating disorder treatment programs today understand this. They move well beyond the initial and necessary focus on eating and weight to address temperament, identity, self direction, and other key predisposing or contributing issues.
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